Good for you Stephanie, working the steps with my sponsor and living them helps me stay sober. Bravo on your 4 months sober. The program works "if" you work it.
Steppin, camomile tea is good and so is sleepy time tea. Both are made by Celestial Seasonings. And yes AA is helping me and it CAN help you too.
One of the things they told me when getting sober was "You NEVER have to feel this way again" that stuck so far, because it really was awful and I don't ever want to feel the same way again.
Oops, sorry Kev
how are you doing my friend?