If blocking their numbers and not reading their texts is too difficult for you as I understand it may be ......................................... here is a short response to both of them, repeated over and over like a broken record:
"Not My Problem."
Or expand just a teeny bit:
"Not My Problem, His (Your) Problem."
Over and over and over and over. We all know where 'mommy' is coming from and you DO NOT have to feed into either of their BS.
Just keep at the forefront of your mind, that the ONLY PERSON you can HELP and FIX is yourself. End of story.
If you need help in reminders, make a list of all the WONDERFUL (note sarcasm here) things that transpired during the relationship. Rereading the list as often as necessary should be a BIG HELP in bringing you back to reality.
Please keep posting and venting here. We DO understand. We have been where you are now. You can get through this.
Love and hugs,