Shoulda read this thread 1st
I should have noticed and read thru this thread b/4 I posted my new thread re: CBA. Apparently several of you have done the exercise. The feedback certainly is positive. I, too, have posted a few times on SMART, but agree that SR is much friendlier. I continue to read there for motivation, but have yet to receive any feedback on my posts except for the initial welcome. I do believe the rational recovery method has a lot of merit and just ordered my first book on the subject this morning. Also, read a rave book review in the paper this AM on Lit: A Memoir by Mary Karr. Thought I would give it a read too.