Hi, im new. I may have a problem
Hi,im 23. ok this is realy hard to say because this is the first time i admit it. but i think these last few months i may have developed a small problem with alcohol. Its like every weekend i drink ATLEAST a bottle of whisky ,sometimes during the week aswel. I drink about 3-4 days a week. And if i dont atleast drink during the weekend im depressed, its mostly out of boredom though,and i got a problem with anxiety and i noticed alcohol realy worsens my anxiety the next day . Mostly i want to stop because i know its bad healthwise.Do you think its possible to teach yourself to drink moderately? Like i would love to just oneday go out and just have a few glasses of wine and stop.Btw (i havent drank anything since thursday,) i thought id give this sober thing a shot for atleast 2 weeks Hopefuly more, but like they say,one day at a time. already Im finding it hard,im cranky.And i just want to have a drink. thanx and btw pleased to meet u all