Thanks for sharing
BS08. I had started to work on my integrity earlier this year but somehow or another, I stopped working it. So your post was a timely reminder!
Step One: Create an "Absolute Integrity List." Make three promises to yourself to restore your integrity.
I'm not sure what this means. Did they give an example? The reading I was doing earlier this year related to Integrity tied it back to your values and making sure you are conscious of your values and incorporate them in your decisions every day. I guess that is the same as the Step One you posted?
For me, I had to do some investigating about what my values really are. And I am actually investigating and reflecting on some of those things this week. I quit smoking yesterday because one of my values is health. So to maintain my integrity and trueness to my own value of health, I decided I will not smoke any more. I hope I am doing this work the right way.