Hope you woke up feeling good today Jo. This is the day you start with your 24 hour commitment.
http://www.soberrecovery.com/forums/...ml#post2414447
Pour that coffee and take a nice long walk. If you can't do that find something/anything to do that will take your mind of things. Your goal is to remain sober for today. I believe you can do it.
I'll be checking in with you later today.
