Thread: Fear and Shame
View Single Post
Old 10-01-2009, 02:58 PM
  # 11 (permalink)  
chrisinaustin
Member
 
chrisinaustin's Avatar
 
Join Date: Aug 2009
Location: Austin, TX
Posts: 158
Originally Posted by Cath1029 View Post
I am working, but am not even on my 4th Step yet. All of these negative feelings are blocking me from sitting down and doing the reading and writing I need to do to get there. My sponsor said to stop beating myself up, but it is hard sometimes.
Negative feelings are the meat and potatoes of the fourth step. Write them down now while they're front and center.
chrisinaustin is offline