Jehnifer, you are going to counseling today. Why would you feel defeated before you even get there?
All of this inner work was not wasted just because you're still unhappy in your marriage. That's just faulty logic. You may just be unhappy with this marriage and what it's become....and you're going to try one more time to do something about it, and then make some appropriate choices. How is that failure?
Confusedly yours,
GL