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Running / walking / fitness for sobriety.
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09-04-2009, 01:58 PM
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yeahgr8
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Join Date: Mar 2008
Location: UK
Posts: 4,682
still doing the bike 45 mins each morning had to go up a level...exercise is great! I'm 38 and it sounds like running with Tommy, nogard or Elegantly would kill me lol maybe in a few months;-) Any exercise is good zebra, building up over time:-)
yeahgr8
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