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Running / walking / fitness for sobriety.
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08-21-2009, 07:42 PM
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Surlyredhead
Life is Grand
Join Date: Feb 2007
Location: Michigan
Posts: 2,041
Just got back from the gym, between the elliptical and tread mill, 3 1/2 miles on hills...burned over 600 calories and I am soaked through with sweat, it is a lot better the the "Sweats" I used to get!!!
I feel pretty good today!
Cathy
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