Originally Posted by
gravity Is there anyone to talk to about what is causing your anxiety? A trusted friend, relative, or sponsor?
For me, it helps to get it out of my head. It puts whatever is bothering me in better perspective. Most times, it loses it's importance & I can deal with it.
This too shall pass (might as well get through it without a drink!
).
Took the words out of my mouth, Grav...
Least..you shouldn't be alone through this.
Sposnor? Meeting? Someone to call?
Whatever, keep posting..
You know you have my prayers, always.