Originally Posted by
Bamboozle 
But I have to start somewhere and the sooner I wean myself off of this support the better I'll be able to stand on my feet.
Hi Bam,
I don't think this is necessarily true. If you need support, get it. I agree with mattcake, you can cut down and check in periodically until you feel you really don't need therapy anymore. Have goals for each session and ask for homework. It can be an invaluable resource in getting your life back in order.
Good luck!
OB