Originally Posted by
Dee74 
Hi nunyabiz,
the early days of not drinking take some getting used to, especially if you did everything with a drink in your hand like I did.
Just take it slow, a day at a time, read and post here - there's a lot of us using a variety of different methods here - I hope you'll find something that will work for you
welcome!
D
What Dee said! There are a lot of methods. Find what works best FOR YOU! Take your time. It's ok if it feels like time is passing slow. Get used to that feeling. We're here for you so please keep coming back to SR.