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Old 07-31-2009, 11:03 AM
  # 13 (permalink)  
Relief
Member
 
Join Date: Apr 2009
Posts: 42
I am only on day 56, and like you, this week I had a very intense craving to drink. And also like you, it scared the heck out of me. I start thinking I am broken so badly that nothing, not SR and/or AA, can help. From there, I get mad at myself for not having enough strength to just get through the one day.

I was up ALL night Wednesday battling my cravings while panic and anxiety had its way with me. What I am trying to do (although I have not been very successful as of yet) is to just sit with my feelings and let them be. Accept the mess I have placed myself in and move forward. Like I said my successes have been few, but I think for me the answer to the craving is acceptance.
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