Ah yes, as already mentioned the committee in ones head, they like to of drove me nuts or back to drinking, your present sponsor sounds similar to my first sponsor, great person, but just did not have the time to take me through the steps. I spoke with him and he said he would more then support me getting another sponsor because he openly admitted he just did not have the time to help me due to his traveling for his job so much.
I got another sponsor and got to working the steps, the committee in my head settled right down as I started taking the steps, they hardly ever meet anymore and when they start a meeting I am able with the help of my HP to quiet them down in a hurry.
Seeing a counselor surely can not hurt.
I would say talk to your present sponsor and let her know that you are looking for another sponsor who is ready to help take you through the steps. If she says you are not ready ask her how long did it take Bill W. or Dr. Bob to go through them? Then ask her how long it took people 60 years ago to go through them.