Hi Wantthat, definitly sounds to me like you need to just calm down, even your typing sounds like you are in a race. My inner voice was raging when I first stopped drinking and I chose to stop everything; Other than going to work and meetings I pretty much put everything else in my life on hold and took care of ME. I think unless there is a life or death situation everything else can be put on hold. Now is not the time to worry about weight and exercising, if it makes you relax and feel good then by all means do it but your priority should be staying sober. I also agree that you should try a different sponser because the job of a sponser is to be there for YOU.
I wish you strength.