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Running / walking / fitness for sobriety.
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07-12-2009, 03:35 PM
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tommyk
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Join Date: Jun 2008
Posts: 2,942
Yes, it is fun to keep track and reach fitness goals, good plan!
Sunday late afternoon 5 mile run... nice.
I eat a lot of fruit (grapes, pineapple) before I run now, it makes a big difference.
tommyk
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