I do need to spend more time on myself. I read another Codependent book, but not Codependent No More. I also read Too Good to Leave, Too Bad to Stay.
Can I ask a sincere question? Focusing on myself....means detaching or divorce/separation? Aren't I past the stage of detaching? During the day the kids and I go places and hang out and have fun to the farm, swimming, ect. Even at night we go to my parents when he is home or go shopping. But it is a "nagging" feeling in my head where I look around and see that things aren't better. AH isn't working at it.
I just feel like detaching is ignoring it and isn't this too bad to ignore?