I don't know about you but running is very meditating to me.. I set a lot of goals while I'm running, I clear a lot of stuff out of my head, and work a lot of stuff out... somedays it is my only sanity.
jerect ~ I totally agree, it is meditating. And for some reason it has a way of helping me look at things from a new perspective. I feel so refreshed and my thoughts come from a different place inside of me. I'm sooo glad to be back in the groove!