things have settled a bit and i am ok..... I see the train coming and seem to have no ability to get off the tracks.....
best i have been able to find is to remind myself that it is probably not a real train...just an ilusion and hope the sensiation of being run over will pass soon and i'll be ok
Anyone else have areas of their life where they can't seem to avoid the crazy thoughts and actions completly? I mean i think i'm ok in most ways...but just a few troublesome areas that suck me in.
oh..besides just staying a hermit so you never have to deal with anyone
