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10th Step; do you use this throughout the day?
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06-23-2009, 05:32 AM
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jimhere
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Join Date: Apr 2006
Location: Pugetopolis
Posts: 2,384
I do believe that watching, pausing, asking, and turning are interwoven.
As you go through your day, try this: Try pausing when you aren't agitated doubtful. Pause between each task. Pause during breaks and lunch.
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