Did Al-Anon Help?
well my wife has been going to AA since rehab 4 months ago and I am so happy to her dedication and choice to stay sober.
However, I am still mad as hell at times. It doesn't feel right because I have never in the past really been an angry person, however, after 10 years of this crap I still find myself going over in my mind sometimes at night all the sh*! that happened and not able to relax or sleep. I don't want to be over dramatic but sometimes it feels like PTSD. I want to be able to let go and live day-to-day, but it's not happening yet. My question is did Al-Anon help any of you in dealing with these type of feelings? I want to feel myself again.
Thank You