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Old 06-01-2009, 03:27 AM
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Tazman53
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Join Date: Nov 2006
Location: Fredericksburg, Va.
Posts: 9,730
I would suggest using the same method you used to get off the booze and drugs, it worked for me, I made my one year sober mark as the beginning of stopping smoking, I have not had a smoke in over a year and a half, I used the steps of AA to quit smoking, I know have one bad thing left, skoal pouches which I plan on stopping on my 3 year sober and 2 years not smoking mark.

It is well worth it, but I have to say that I still on occasion see some one lighting up in certain circumstances and I do have that thought pass through my head, not strong at all..... but still there.

Good luck.
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