SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Running / walking / fitness for sobriety.
Old 05-22-2009, 05:26 PM
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Gypsy Feet
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Join Date: Jan 2009
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just saw this thread=) I walk 10-15 miles a day for work. I just started sit ups and push ups and man can I feel the burn ouch! I don't think I would be sober today if not for exercise!
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