Exactly spirited, looking at the actions... it hurts a lot, but many times, these wake-ups... this anger.. is what helps you move forward.
Perhaps if he had given you your stuff with a nice note "here you are
" and waited for you with flowers would have you SUCKED ONCE AGAIN into a relation with him. Which would cause a new, complete round of hurt, betrayal, lies, manipulation, etc etc. The only difference would be that your stomach would hurt and you would have more wrinkles and probably less friends, and more traumas and less money as you would have even more sadness to share with the therapist.
You'll be OK ((spirited))