Old 05-14-2009, 05:59 AM
  # 5 (permalink)  
Tazman53
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Join Date: Nov 2006
Location: Fredericksburg, Va.
Posts: 9,730
Good job Resa, one thing to keep in mind is HALT, that stands for Hungry, Angry, Lonely, or Tired. These are things that lead to one feeling a need to drink, they are simple to take care of.

Hungry=Eat
Angry=Find a way to deal with the anger (Not always easy! LOL)
Lonely=Go to a meeting, go see a sober friend, call someone.
Tired=Sleep or just get some rest
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