Thanks guys, I think I knew what you'd all say but I needed to hear it too.
I feel a bit guilty about my folks looking after the boys for full days, but then I'd feel guilty if they didn't see their grandkids too.
I'm taking the me time
I do need it and I deserve it.
I'm going to paint my bedroom and make it into my space. It's the only unpersonalised room in the house and it's about time it was done.