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Old 04-17-2009, 09:41 AM
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Freedom1990
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Join Date: Feb 2008
Location: Kansas
Posts: 10,182
5 days is a drop in the bucket. Time will tell, and I'd be willing to bet it's all show right now.

Resentment shuts me off from the sunlight of the spirit. It's replaying the same angry tape over and over and over in my head.

Whenever I've had resentments pop up, my sponsor has me sit down and write a letter to whoever I have a resentment against. I do not send it. The letter is for me, and me only, to relieve me of that resentment.

I let it all loose in the letter. Then I tuck it away for a month, come back to it and add or revamp or whatever I feel needs to be done.

When I feel everything is said that needs to be said, I burn it and let go of the resentment.

:ghug :ghug :ghug
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