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Intensive First Step
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04-14-2009, 09:16 AM
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Mark75
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Join Date: Oct 2008
Posts: 6,947
I did a very intense 1st step worksheet in rehab - sounds sort of like the one you are talking about...
For me, they were draining but sort of liberating too... also helped me deal with the fact that I was where I needed to be.
Mark
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