Originally Posted by
Katie09 
Thanks! Yes, I think I have just about every internal trigger imaginable. How do you deal with them?
Good question. lol If I had a good answer I guess I wouldnt need SR. I don't know..I look around and some people seem so content.. when they're in a rut it doesn't last long. So I just try to distract myself like gneiss said, but it doesn't really seem to "cure" the feeling. It just gives me a break from it..