((Kat)) - I'm not ((Trish)), but I'm using the patch and it's help me a lot...about to put one on for the 7th day. I tried to cold turkey, last time, and was really, really irritable. Of course, that time, I also quit only to save money, too...heart just wasn't in it.
I did notice, the other day, when I was away from home, it was time for a new patch and I didn't have one, I got a bit irritable. All was fine when I got home and put on a new patch...could be the patch, could be my mind telling me that..who knows? I just know it has helped me a lot. I got the generic ones from walmart...have to tape them on, as they don't stick as well, but they only cost $16...way cheaper than the cigs.
Hugs and prayers!
Amy