When I came out of rehab, I got a home group and Sponsor etc etc. She told me to go and do something silly! Well that flummoxed me....the only thing I could think of was to go on a children's carousel they had in the park. I didn't though. Since then I have tried doing things for fun and things out of my comfort zone, but I still struggle, not because I don't deserve them but because I'm still learning to experiment and so used to just doing the same old things!
Maybe I can have another think about "experimentation" today.