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Old 03-28-2009, 03:18 PM
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shockozulu
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Join Date: Jul 2005
Location: On a Sailboat
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The Meeting after the Meeting - DISARM

Thanks everyone for the great meeting.

This week we discussed the DISARM technique. How to recognize the addictive/alcoholic voice, then ATTACK it and finally how to FOCUS on another healthy activity to get our minds off the urges.

Looking forward to more discussion
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