When I was 50 ...my doctor told me most people
gain 2 lbs. yearly as their metabolism slows down.
She suggested cutting out 250 calaries daily plus walking.
I did neither....and By Jove! she was correct.
:brick:
BTW--I was still drinking then and when I quit...
at 52......my weight did not budge either way.
Scales? do they still make them?
I weigh only at the doctors office...
