Many thanks to Gravity for that post - it jumped off the page at me! I am just under 4 weeks sober, but have suddenly realised that I am all out of balance. I have been working and working - perhaps as a way of not thinking about drink? - but now it is time to find time for the good things in life as well - like exercise, spirutual growth, learning, and just being!
I want to try and introduce some new routines and behaviours. Maybe try some meditation as a way of calming my day. Anyway, thanks again.
DB