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Old 03-17-2009, 08:44 AM
  # 8 (permalink)  
shaun00
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Join Date: Dec 2008
Location: uk
Posts: 2,548
Im pressuming your newly sober/clean...

Early stages are tough...

Once i stopped fretting about not sleeping...guess what..i fell asleep.

The more i tried the worst it got..

Bottom line in my drinking was i slept for england anyway so it wasnt like i was lacking..lol

Now im always asleep..lol

Go for a long walk....bike ride...hot bath...or dig a hole as my sponsor once said..lol

Try to relax rather than try to sleep...then it will come.

god be with you....trucker
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