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Old 03-12-2009, 04:54 PM
  # 13 (permalink)  
Timebuster
The truth shall set you free
 
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Join Date: Apr 2004
Location: United States
Posts: 5,267
Congratulations you on your accomplishments. Keep up the good work. Now I have better understanding of your dilemma.

I can tell you what work for me. I gain over 100lb when I was active. Once I put down all the substances and I had some clean time under my belt. It was time to lose the weight.

Like you I tried cutting down on calories and exercise with no success. A friend from the rooms suggested that I try the Akins diet and low and behold in less then a year I was down to my normal weight.

There is a lot of information online on the Akins diet. Including there own web site. Before you start any diet you should consult with a doctor first. I did.

I hope this helps.
Stay strong.
Ivan
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