I had heard many times in my
lifetime that too much of anything
is not good for you. Too much
eating, sex, spending, exercise,
drinking, coffee, tv...etc.
I definitely got that message
more times than I can remember.
Now, whether I followed that
advice...well, not always and
yep....it gets me into trouble.
Too much eating ice cream in
those little pints eventually
caught up with me, so i had
to nip that little delight in the
bud.
Do i want to eat things that
I know i love but will make me
gain weight....and then it will
take forever to work it off....
esp as you get older, the
metabolism sloooooows down
and makes losing weight
seeming impossible.....
I have a choice today to
do the next right thing.
An occassional pint of my
favorite ice cream with
cutting back on other
favorites till I get it out
of my system....
I tell you what...payback
is hell when wanting to
satisfy an unhealthy craving.
I too love food. However today
I have choices.
Thanks for letting me share.