Thursday, February 5, 2009: 5 mile run, 8F degrees.
Really hard run this morning, not due to the cold, but I just felt like I had to grind it out the whole way. It didn't 'flow' and it wasn't smooth.
I had to dig deep to find whatever it took to finish the whole run and not take a shortcut back home.
Now that it is over I'm glad I didn't cut it short.
