Hey Nap,
Please don't feel down. You can always come to this board for support. The people here are great. I myself have made a list of things I can do instead of drink. Maybe you can do the same. It is also always fun to learn new things like maybe a new language, a musical instrument, read a good book. I recently got into making jewelry. I don't even wear much jewelry buy I found it keeps me busy. I also love to go fishing. The list of things/hobbies one can do is pretty long. Tonight I went skating just to stay busy. Good luck this weekend and stay clean. I will be thinking about you. Keep in touch.