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How do you deal with cravings?
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01-23-2009, 04:06 PM
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lostbutterfly
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Join Date: Sep 2008
Location: England
Posts: 4,020
Hi petiot. I heard that cravings only last for 7 minutes and then they will pass. But sometimes they come one minute apart, and that is a bit exhausting!
But you can hold on for 7 minutes at a time, right?
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