Originally Posted by
GiveLove blessed,
How many of those things have you been denying yourself lately, or not "had time for" ? What would it look like if you prescribed yourself a plan to feel better? Anything we can do to help?
I have been denying myself ALL of them......I haven't been taking supplements, no calcium (SHAME ON ME with osteoporosis in my family), almost no water and lots of (diet) soda. As usual, you guys are brilliant. I'm committing to 2 weeks of good solid effort on focusing on me and my health. If anyone would like to join me we can compare notes!