OMG! When I look at pictures of me three or four years ago, I cannot believe it is the same person. Not only was I fat and out of shape, but I was also sad and angry and there was no life in my face at all. It was not just that I was feeling old and tired, I actually was! Not only did I lose the 220lb. weight around my ankle, I lost 30lbs. of my own fat. And I started smiling and laughing again. I feel at least 20 years younger than I did. And I actually look like a new person. It's amazing.
L