Old 01-14-2009, 12:15 PM
  # 4 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
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Hey, Tommy, that's great!

I really believe that exercise plays an important role in recovery and it's more than just the physical benefits.

I started doing long walks when I began recovery and have continued doing that, almost every day, no matter what the weather. I love walking and observing.
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