:ghug Thank you all. I'm trying to stay in the moment but feel overwhelmed with anxiety and a feeling of impending doom. Have to go out in the cold and ice for an appt and to pick up daughter's boyfriend - he's coming home with her and helping her clean her disaster area! He's quite a guy!
I know this will pass... but when??:wtf2 So glad I have family here to come to when feeling bad.
The last few days I've had terrible urges to get smashed and just 'get away' from reality. I won't do it, cause I know it would only make things worse, but the desire to just 'get away' from everything is so overwhelming.