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Old 01-07-2009, 08:20 PM
  # 4 (permalink)  
Isaiah
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Join Date: Aug 2008
Location: The Mitten, USA
Posts: 1,641
Anything can be a trigger. I made a list of my triggers once, it was almost humorous how the most innocuous things made it on there.

The thing with triggers is to recognize them and not take them seriously. They're merely our brains making unnecessary patterns. Avoiding cigarettes is not always possible, but you can teach yourself not to respond to smoke with craving thoughts.
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