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How Do You Live In The Moment?
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01-02-2009, 04:39 PM
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StrongBird
On the road of happy destiny
Join Date: Dec 2008
Location: OHIO
Posts: 210
One thing I've been doing is just stepping back and listening. Listening to my car engine or the keys on the keyboard or voices at work... whatever. Really focusing on what I hear seems to center me a little.
I also am a fan of the serenity prayer.
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