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Old 12-09-2008, 02:17 PM
  # 2 (permalink)  
Rowan
Member
 
Join Date: Dec 2003
Posts: 12,136
Hi and welcome. I suggest you speak to someone in your community i.e. doctor or addictions specialist for advice on how to taper. Cold turkey is not recommended and can be deadly.
Please stick around for support and encouragement - there is plenty of that here.
I got clean off benzos 5 years ago and I've been off booze for nearly 3 years. Recovery IS possible.
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