Please read the stickies!
Alcohol detox can be dangerous. It is best to talk to a doctor and tell them your plan so that you can be monitored. I wish you both shay & lis the very best.
Oh my gosh lis, that was me!! EXACTLY! The worst for me was the anxiety, restlessness, irritability, learning how to sleep without alcohol. But man it was SO worth it! Take vitamins, drink lots of water. And lis, for me, I had to find something else to do after work for a little while. It was hard to be in my house without drinking, lol. So I either went to a meeting (AA) or I went to the gym. The cool deal is that I am more spiritually and physically fit than I have ever been! And I have lost 41 pounds in 6 1/2 months! PM me if you ever need an ear.