The end of the day is here and it is time to wind down and think about all the things that need to be cleaned within your head..... Recovery is important today and for the rest of your life... this is true and make the most of it while you can... Take each day as it comes and know that you can get through each day with ease.....
Write things down as much as you can when you feel someithing isn't right.....
Recovery is tough on some days and you can make the most of the hard times..... let your mind think of the positive things and the new friends you are making..... Work the steps and talk about all that bothers you ......
Get to meetings and know that you have lots of friends there that really care about how you feel.... Don't fear those at the meetings... you need all the friends you can make now... especially during your first year in recovery....
Hang in there and know that there are loads of Hugs and Teddy Bears around if you need one........ And always a friend that understands what is going on in your life.....
Need a Teddy Bear to get you through the rough nights...? you can find one lonely bear in a store that is reaching out to you..... or one that a family member has given to you and that has been sitting in a closet for some time.....
Little Penguin